Creative Services

I can support you or your organization in undertaking audio production efforts:

• “How to Start a Podcast” trainings or workshops for individuals or teams

• Record, edit and finalize mp3 products for publication

In order to slow down and connect, I enjoy leading vinyasa yoga classes catered to the needs of attendees.

Certifications:

• Registered Yoga Teacher (RYT 200)

• Registered Children’s Yoga Teacher (RCYT) with a Trauma-Informed Focus

To build intention and presence for teams, I offer workshops that are focused on mindfulness. Workshops are designed based on the interests of the group and can include the following:

• Yoga

• Meditation

• Community volunteer opportunities

• Breathwork

• Journaling

• Mindful eating

• Guided narrations

• Nature walks

Multimedia Publication Porfolio and Collaborations

I offer freelance writing services specializing in stories that connect people, place, and purpose. I focus on:

• Local Hawaiʻi organizations – Showcasing community-driven initiatives and local impact.

• Wāhine-led organizations – Elevating the voices and leadership of women in diverse fields.

• Circular economy – Highlighting sustainable solutions that reduce waste and promote resource resilience.

• Aloha ʻĀina and Hawaiian Traditional Ecological Knowledge (TEK) – Sharing perspectives grounded in place-based stewardship, culture, and ancestral wisdom.

• Environmental sciences – Communicating research and innovations that support a thriving Earth.

• Agriculture & food systems – Exploring sustainable farming, local food movements and regenerative practices.

Deliverables can include content for:

• Newsletters: Regular email or print updates designed to inform and engage your audience about news, events, or insights.

• Blog posts: Informative or thought-leadership articles that help establish authority, improve SEO, and connect with readers.

• Press releases: Official announcements shared with media outlets to publicize company news, product launches, or major milestones.

• Website content: Copy for webpages (such as the homepage, “About” section, or service pages) designed to communicate your voice and drive user engagement.